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Apr 4 Webinar:  Flexible Fasting

Apr 4 Webinar: Flexible Fasting

Join CHN and founder of Aeryon Wellness, Aeryon Ashlie for this informative webinar on Flexible Fasting.  Recent years have seen a surge in popularity of intermittent fasting as a way to optimize health, connect to your hunger cues, assist with weight loss and intuitive eating.  In this discussion we will learn about the various methods of intermittent fasting (flexible 5/2, 16/8, eat-stop, etc.), plus the pros and cons of this hot lifestyle trend.

Monday April 4th, 12:00pm


BONUS GIFT: Free Flexible Fasting Meal Planner! 

Aeryon Ashlie is the founder of Aeryon Wellness Supplements, CHN, Weight Loss Expert, Speaker, #1 Best Selling Author and On-Air Radio personality. Aeryon’s mission is to “Empowering Women with Holistic Health.” Her female focused, support supplements are a result of 20+ years of personal experience with hormonal imbalance, weight management, stress, and sleep issues. She resides in Vancouver, BC with her daughter and 2 Poodles. For more on products, books, or upcoming events please visit

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