With Jill Hewlett
Friday April 20th 7:00pm - NFP Barrhaven
Join us for an educational and energizing introduction to Brain Fitness with practical life applications of neuroscience, quick and immediate ‘Brain Strategies’ and effective take- away tools that can be used to reduce stress, support mental health and optimize performance.
Unleash your Brain Power and excel in the Classroom, Workplace and Daily Life!
GET READY TO:
-Reduce stress and anxiety
-Improve communication, organization and focus
-Learn quick tools for self care and self management
-Support better sleep at night and more energy during the day
-Be better equipped to deal with time lines, tests and projects
-Make better choices and problem solve more effectively
-Healthier development of growing and aging brains
-Improve behaviour, attitude and cooperation
Brain Fitness Expert Jill Hewlett is a nationally recognized Speaker, Author and Wellness TV personality. Licensed in the field of Educational Kinesiology, Jill has the skilful capacity to draw out the natural leadership in individuals and organizations to support them in reducing stress and achieving greater levels of efficiency, work life balance and success. The essence of her message: everyone can proactively build a Fit Brain and a Fit Life! www.jillhewlett.com