Oct 8: NFP Women’s Health Series Class 1: Lighting Your Inner Fire: How to Activate Your Thyroid and Boost Your Metabolism
With Dr Sarah Vadeboncoeur ND
Tues Oct 8, 6:00-8:00pm - NFP Barrhaven
Cost: $38 + HST/class or $135 + HST for series of 4 classes
Do you feel cold all the time and struggle to lose weight? Have you been told your thyroid is “normal” but you have all the symptoms of thyroid imbalance? Join Naturopathic Doctor Sarah Vadeboncoeur for this fun and interactive workshop exploring how your thyroid function affects your metabolism and causes symptoms such as fatigue, hair loss, constipation and weight gain.
-Why relying on a TSH test alone can miss thyroid imbalances
-A free at-home test you can do to test your thyroid
-Simple nutrition and lifestyle tips to activate your thyroid and metabolism
-Why dieting and restriction can harm your metabolism
Please Note: Classroom is accessible by stairs
Dr. Sarah Vadebonceur is a Naturopathic Doctor who’s on a mission to help women get back to a healthy, happy, feel-good life. Sarah believes that a healthy lifestyle can include coffee, wine and chocolate and she works with her patients to make small, but sustainable lifestyle changes they can learn to love. By asking the right questions and running the right tests, Dr. Sarah helps her patient uncover why they aren’t feeling their best and then creates a personalized treatment plan to help them achieve optimal health. Her clinical practice focuses on thyroid conditions, adrenal dysfunction and hormone imbalances.