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APPETIZERS AND SOUPS

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  • Mango Avocado and Red Onion Salsa
    Posted on: July 19, 2017 Natural Food Pantry

    Mango Avocado and Red Onion Salsa

    A sweet, spicy tropical salsa you can quickly mix up when fresh mangos are not in season and available at the store. Serve with tortilla chips or on top of pork, fish, or chicken. Makes 2 cups. Ingredients:1 cup Made...

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  • Safe Catch Avocado Tuna Bruschetta
    Posted on: June 1, 2017 Natural Food Pantry

    Safe Catch Avocado Tuna Bruschetta

    Serving Size: 2Prep Time: 25 minutesIngredients:1 can Safe Catch tuna (Don’t drain, no oil or water added)1-2 medium zucchini, cut into ¾ inch rounds1 cup cherry tomatoes, slice into 21 tbs fresh parsley, thinly sliced1 haas avocado, diced1 can Safe...

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