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*HOME DELIVERY NOTICE: WE WILL ONLY HAVE ONE DELIVERY DAY NEXT WEEK ON FRIDAY MAY 27TH DUE TO THE LONG WEEKEND
*HOME DELIVERY NOTICE: WE WILL ONLY HAVE ONE DELIVERY DAY NEXT WEEK ON FRIDAY MAY 27TH DUE TO THE LONG WEEKEND

MONTHLY FLYER

Here are our flyer features for this month! Check back monthly for new offers

View the PDF of our in-store flyer here

  • Progressive Multi Vitamin For Kids 120's
    Save 25%
    Original price $32.99
    Current price $24.74

    Progressive Multi Vitamin For Kids 120's

    While your children are growing and maturing, the nutrients they consume play a critical role in ensuring not only robust health, but also their pr...

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    Original price $32.99
    Current price $24.74
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  • Schar G/F Frollini 200g
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    Original price $6.49
    Current price $5.52

    Schar G/F Frollini 200g

    These traditional shortbread cookies are a melt in your mouth treat sweetened with real honey! Made with non-gmo ingredients, this treat is also l...

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    Original price $6.49
    Current price $5.52
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  • Schar G/F Breadsticks 150g
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    Original price $7.69
    Current price $6.54

    Schar G/F Breadsticks 150g

    Baked to golden crispy perfection, these breadsticks will complete your authentic Italian meal. Wrap them in prosciutto to create an excellent app...

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    Original price $7.69
    Current price $6.54
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  • Schar G/F Hot Dog Buns 4 pack
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    Original price $7.79
    Current price $6.62

    Schar G/F Hot Dog Buns 4 pack

    These fluffy American classics are perfect for your next BBQ. They’re baked with ancient grains, fortified with vitamins and minerals and a good so...

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    Original price $7.79
    Current price $6.62
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  • Schar G/F Ciabatta 200g
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    Original price $7.79
    Current price $6.62

    Schar G/F Ciabatta 200g

    Parbaked Ciabatta Our Italian style Ciabatta’s are packed with ancient grains and crafted with our European recipe. Perfect for your next hot off t...

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    Original price $7.79
    Current price $6.62
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  • Schar G/F Crackers 210g
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    Original price $7.79
    Current price $6.62

    Schar G/F Crackers 210g

    Table Crackers are the perfect edition to your soup! These versatile, saltine-like crackers are light, and easy to digest. Eat plain or as an acco...

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    Original price $7.79
    Current price $6.62
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  • Schar G/F Deli Style Sourdough  240g
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    Original price $6.79
    Current price $5.77

    Schar G/F Deli Style Sourdough 240g

       Schär Gluten Free Sourdough Deli Style Bread. It's made with ancient grains and free of wheat, lactose, GMOs and preservatives

    Original price $6.79
    Current price $5.77
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  • Schar G/F Artisan White Bread 400g
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    Original price $7.79
    Current price $6.62

    Schar G/F Artisan White Bread 400g

    This soft, tasty bread comes in white and fibre varieties, ingredients include millet, quinoa and sourdough, delivering a high nutritional value,...

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    Original price $7.79
    Current price $6.62
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  • Schar G/F Hamburger Buns 4 pack
    Save 15%
    Original price $7.79
    Current price $6.62

    Schar G/F Hamburger Buns 4 pack

    These fluffy American classics are perfect for your next BBQ. They’re baked with ancient grains, fortified with vitamins and minerals and a good so...

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    Original price $7.79
    Current price $6.62
    Save 15%
  • Schar G/F Chocolaty Dipped Cookies 150g
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    Original price $6.49
    Current price $5.52

    Schar G/F Chocolaty Dipped Cookies 150g

    Dipped in delicious European chocolate! Bring a blissful balance of flavors to your afternoon coffee break with Schär Gluten Free Chocolate-Dipped ...

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    Original price $6.49
    Current price $5.52
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  • Schar G/F Multigrain Bread 400g
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    Original price $7.79
    Current price $6.62

    Schar G/F Multigrain Bread 400g

    Gluten-Free bread with Ancient Grains Our Artisan Baker Multigrain is a European recipe crafted with sourdough, millet, buckwheat, quinoa, sunflowe...

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    Original price $7.79
    Current price $6.62
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  • Lily's Sweets Creamy Milk Chocolate 85g
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    Original price $6.79
    Current price $5.77

    Lily's Sweets Creamy Milk Chocolate 85g

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! No Sugar Added...

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    Original price $6.79
    Current price $5.77
    Save 15%
  • Lily's Sweets Salted Almond Chocolate Bar 85g
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    Original price $6.79
    Current price $5.77

    Lily's Sweets Salted Almond Chocolate Bar 85g

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! No Sugar Added...

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    Original price $6.79
    Current price $5.77
    Save 15%
  • Lily's Sweets Salted Caramel Chocolate 85g
    Save 15%
    Original price $6.79
    Current price $5.77

    Lily's Sweets Salted Caramel Chocolate 85g

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! No Sugar Added...

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    Original price $6.79
    Current price $5.77
    Save 15%
  • Lily's Dark Chocolate Bar Crispy Rice
    Save 15%
    Original price $6.59
    Current price $5.60

    Lily's Dark Chocolate Bar Crispy Rice

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! Our Crispy Ric...

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    Original price $6.59
    Current price $5.60
    Save 15%
  • Lily's Dark Chocolate Bar Coconut
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    Original price $6.59
    Current price $5.60

    Lily's Dark Chocolate Bar Coconut

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! Coconut and c...

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    Original price $6.59
    Current price $5.60
    Save 15%
  • Lily's Dark Chocolate Bar Almond
    Save 15%
    Original price $6.59
    Current price $5.60

    Lily's Dark Chocolate Bar Almond

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! If you’re nuts...

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    Original price $6.59
    Current price $5.60
    Save 15%
  • Lily's Dark Chocolate Chips 255g
    Save 15%
    Original price $11.19
    Current price $9.51

    Lily's Dark Chocolate Chips 255g

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! Great-tasting,...

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    Original price $11.19
    Current price $9.51
    Save 15%
  • Lily's Dark Chocolate Bar Original
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    Original price $6.59
    Current price $5.60

    Lily's Dark Chocolate Bar Original

    *Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! Delicious, cre...

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    Original price $6.59
    Current price $5.60
    Save 15%
  • NOW Essential Oil Cypress 100% Pure 30ml
    Save 25%
    Original price $19.99
    Current price $14.99

    NOW Essential Oil Cypress 100% Pure 30ml

    Cypress Oil has a sweet, balsamic aroma that's marked with warm overtones of pine and evergreen. Famed for its ability to lift mood and spirit, it...

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    Original price $19.99
    Current price $14.99
    Save 25%
  • Cha's Gluten Free Curry Masala
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    Original price $5.89
    Current price $5.01

    Cha's Gluten Free Curry Masala

    Cha's Gluten Free Curry Masala 130 g A masala is a blend of spices typically used to flavour curries and other South Asian dishes that can also b...

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    Original price $5.89
    Current price $5.01
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  • Cha's True Cinnamon 130g
    Save 15%
    Original price $11.89
    Current price $10.11

    Cha's True Cinnamon 130g

    Cha's True Cinnamon 130 g Did you know that most of the “cinnamon” on the market is actually cassia? This more common and less expensive cousin of...

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    Original price $11.89
    Current price $10.11
    Save 15%
  • Cha's Turmeric Latte
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    Original price $14.99
    Current price $12.74

    Cha's Turmeric Latte

    Also known as golden milk, a turmeric latte is a traditional Ayurvedic beverage that can be enjoyed for it’s soothing qualities any time of day. Ch...

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    Original price $14.99
    Current price $12.74
    Save 15%
  • NOW Essential Oil Juniper Berry 100% Pure 30ml
    Save 25%
    Original price $40.99
    Current price $30.74

    NOW Essential Oil Juniper Berry 100% Pure 30ml

    NOW Juniper Berry 100% Pure Essential Oil 30ml Juniper has been used as a fragrance since ancient times and was thought to purify the air wh...

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    Original price $40.99
    Current price $30.74
    Save 25%
  • NOW Essential Oil Lime 100% Pure 30ml
    Save 25%
    Original price $13.49
    Current price $10.12

    NOW Essential Oil Lime 100% Pure 30ml

    The cool, fresh, invigorating essence of time has been used throughout the ages as adjunct to respiratory function and energy. NOW Lime Oil is 100...

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    Original price $13.49
    Current price $10.12
    Save 25%
  • Cha's Ayur Masala 30g
    Save 15%
    Original price $5.89
    Current price $5.01

    Cha's Ayur Masala 30g

    Cha's Ayur Masala 30 g A unique blend of turmeric, lemongrass, curry leaf, true cinnamon, ginger, and white pepper. Perfect for curries, soups, m...

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    Original price $5.89
    Current price $5.01
    Save 15%
  • Cha's Cardamom Whole 20g
    Save 15%
    Original price $8.89
    Current price $7.56

    Cha's Cardamom Whole 20g

    Cha's Cardamom whole 20 g The unique flavour of cardamom adds a special twist to sweet and savoury dishes. Know as the "Queen of Spices", cardamo...

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    Original price $8.89
    Current price $7.56
    Save 15%
  • NOW Essential Oil Frankincense 100% Pure 30ml
    Save 25%
    Original price $48.89
    Current price $36.67

    NOW Essential Oil Frankincense 100% Pure 30ml

    NOW Essential Oils Frankincense Oil Blend contains grape seed oil, and is steam-distilled from Boswellia carteri. Centuries ago, frankincense was ...

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    Original price $48.89
    Current price $36.67
    Save 25%
  • Cha's Lemongrass Stems 10g
    Save 15%
    Original price $3.99
    Current price $3.39

    Cha's Lemongrass Stems 10g

    Citrusy, fresh tasting and oh so fragrant, Cha's Organics Lemongrass puts exotic cooking at your fingertips. Perfect for Thai dishes, curries, soup...

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    Original price $3.99
    Current price $3.39
    Save 15%
  • NOW Essential Oil Ginger 100% Pure 30ml
    Save 25%
    Original price $20.59
    Current price $15.44

    NOW Essential Oil Ginger 100% Pure 30ml

    As one of history's most celebrated natural spices, ginger has been used by civilizations all over the world to support respiratory function, dige...

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    Original price $20.59
    Current price $15.44
    Save 25%
  • Cha's True Cinnamon 30g
    Save 15%
    Original price $4.99
    Current price $4.24

    Cha's True Cinnamon 30g

    Did you know that most of the “cinnamon” on the market is actually cassia? The more common and less expensive cousin of True Cinnamon lacks the del...

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    Original price $4.99
    Current price $4.24
    Save 15%
  • NOW Essential Oil Orange 100% Pure 30ml
    Save 25%
    Original price $7.79
    Current price $5.84

    NOW Essential Oil Orange 100% Pure 30ml

    Citrus sinensis  NOW Orange Essential Oil is typically used for aromatherapy. It has a fresh, sweet orange peel aroma and is known to have refr...

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    Original price $7.79
    Current price $5.84
    Save 25%
  • Cha's Turmeric Ground 30g
    Save 15%
    Original price $4.99
    Current price $4.24

    Cha's Turmeric Ground 30g

    In the green hills of Sri Lanka, nestled in fertile soil amongst lush forest gardens, grow an abundance of golden rhizomes that are harvested and d...

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    Original price $4.99
    Current price $4.24
    Save 15%
  • NOW Essential Oil Peppermint 100% Pure 118ml
    Save 25%
    Original price $37.59
    Current price $28.19

    NOW Essential Oil Peppermint 100% Pure 118ml

      Herbs in the mint family are strongly aromatic, and the scent has long been revered by herbalists. In fact, in Greek mythology, mint is ref...

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    Original price $37.59
    Current price $28.19
    Save 25%
  • NOW Essential Oil White Thyme 100% Pure 30ml
    Save 25%
    Original price $28.89
    Current price $21.67

    NOW Essential Oil White Thyme 100% Pure 30ml

    Warm and spicy, thyme has been a beloved aromatic for centuries. The ancient Greeks burned it as incense inside temples. Thyme was a symbol of cou...

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    Original price $28.89
    Current price $21.67
    Save 25%
  • O'Doughs G/F Flax Bread 700g
    Save 15%
    Original price $5.99
    Current price $5.09

    O'Doughs G/F Flax Bread 700g

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    Original price $5.99
    Current price $5.09
    Save 15%