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SIDES AND SALADS

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  • Quinoa Salad with Berries and Watermelon
    Posted on: July 1, 2021 Natasha Villeneuve

    Quinoa Salad with Berries and Watermelon

    A simple side or meal for days when it's too hot to cook! Simply toss together a bowl of fresh salad greens and herbs, add some cooked quinoa and grilled protein if you like, top with fresh berries and dressing....

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  • Herbed Quinoa with Dried Apricots and Pomegranate
    Posted on: January 30, 2021 Natasha Villeneuve

    Herbed Quinoa with Dried Apricots and Pomegranate

    Quinoa is not only high in protein, but also a complete protein that includes all nine essential amino acids. The pomegranate arils are a powerhouse source of antioxidants, fibre, and vitamins C and K. Ingredients:1 Tbsp (15 mL) extra-virgin olive...

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  • Corn and Quinoa Salad With A Cilantro Jalapeño Lime Dressing
    Posted on: June 10, 2020 Natural Food Pantry

    Corn and Quinoa Salad With A Cilantro Jalapeño Lime Dressing

    The freshest dressing combined with the freshest ingredients - healthy summer doesn't get any better than this!Serves 6Ingredients:For the salad:1 cup uncooked quinoa1 1/2 cups water1 tsp olive oil2 cups of chopped sweet bell peppers(I used an assortment of baby...

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  • Lemony Quinoa Soup with Spinach and Herbs
    Posted on: December 31, 2019 Natural Food Pantry

    Lemony Quinoa Soup with Spinach and Herbs

    This delicious, lemony spring soup is light and creamy without adding dairy. For a meal-in-a-bowl, it lends itself beautifully to some cooked, diced chicken or cooked shrimp. Stir in and warm thoroughly before serving.Wine Pairing: Covert Farms 2014 Sauvignon Blanc/Semillion,...

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  • Festive Quinoa Tabouleh
    Posted on: December 10, 2018 Natural Food Pantry

    Festive Quinoa Tabouleh

    This holiday season, delight your guests with this colourful, deliciously festive and gluten free quinoa tabouleh salad. Quinoa is one of the few plant foods that contains all nine essential amino acids and is very high in protein. Serves 8-10Ingredients:2 c uncooked quinoa2...

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  • Winter Quinoa Salad
    Posted on: December 4, 2017 Natural Food Pantry

    Winter Quinoa Salad

    Quinoa is a super food that contains powerful health benefits; it's packed with protein, vitamins, and fiber. When paired with fresh vegetables, toasted nuts, and savory seasonings, it becomes the perfect salad for lunch or dinner (or any time of...

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  • Coconut Curry Stuffed Peppers
    Posted on: February 1, 2017 Natural Food Pantry

    Coconut Curry Stuffed Peppers

    A little something to mix up your dinners each week. Flavourful, filling, and a creative way to cook your peppers!Ingredients2 Tbsp. Alpha DME™ Coconut Oil1 cup quinoa1 can coconut milk1 cup water1 tsp. sea salt1 Tbsp. green curry paste1 clove...

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