
TRY OUR LOCAL OTTAWA HOME DELIVERY
TRY OUR LOCAL OTTAWA HOME DELIVERY
Proper digestion is the foundation to overall health. When our digestion is compromised, we cannot absorb and utilize all of the essential nutrients from our food, nor can we eliminate all of the wastes. This often leads to other health challenges such as allergies, weakened immunity, pain, inflammation, hormonal imbalances, depression and mind fog. There is good news! Once we eliminate the root causes and support the healing process through nutrition and lifestyle, the body has an incredible ability to heal!
Join Natasha to Learn:
The role and function of our digestive system
The link between digestive disorders and other health challenges
The connection between stress, our brain and our digestion
Common dietary & lifestyle causes of digestive disorders
Simple tips on how to improve digestion & overall health
Recording will be sent to everyone registered
Natasha Villeneuve, Holistic Nutritionist & Nia Dance Fitness Instructor is the lead of our Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over twenty years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker, Nia teacher and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. Natasha's main focus and interest are in the areas of digestion, detoxification, women’s health, mindfulness, movement, mental health, gluten free & dairy free eating.