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Apr 23: Sugar Freedom! The Secrets to living a life of freedom around food

Apr 23: Sugar Freedom! The Secrets to living a life of freedom around food

With Sarah Roberts

Tues April 23, 6:30pm - NFP Barrhaven


What’s going on in the world of food and what’s going on in your life? What’s working and what’s not working? What’s holding you back from living a life you love? Why do you want to change? Who do you want to become?

For many of us, food has become our enemy instead of our friend. In this talk, Sarah shares how her addiction to alcohol transferred to sugar once she got sober and she reveals how prioritizing her health made all the difference in her life. She teaches us that creating awareness about what’s going on inside and outside of our bodies helps us create a less complicated relationship around food and results in a life of freedom.

Join us and discover:

-What’s really going on in the food industry and in our homes

-What we can do to begin to create a lifestyle we love

-How we can make lasting change and truly create more freedom in our lives

All attendees of Sarah's talk will receive the audio and digital version of her book, The 28 Day Kick The Sugar Challenge, and receive over $100 off her 12 week Group Coaching Program, should they choose to join.

Please Note:  Classroom is accessible by stairs.

Sarah Roberts battled alcohol addiction for over a decade and got sober at the age of 29. She went on a personal journey towards wellness and now shares what she’s learned with others in order to help them create a lifestyle they love. She is a wellness entrepreneur and the host of the television talk show, REALTalk With Sarah. She is also the founder of the sobriety podcast, Sobriety Starts HERE, the author of The 28 Day Kick The Sugar Challenge and the founder of the popular blog To connect with Sarah, find her on Facebook, Instagram and Twitter @SarahTalksFood or send an email to

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