Natural health expert, Lorna Vanderhaeghe, shares diet tips for achieving a flawless, glowing complexion.
How do we rebuild collagen?
Your body naturally produces some collagen, but as we age collagen diminishes. For example, when a baby is born they are 90% collagen which is why they have beautiful, smooth skin. Women going through menopause can have a dramatic loss in collagen which causes rapid skin aging, wrinkling, marionette lines from the nose to the mouth, sagging skin and thin, fragile hair and nails.
We can prompt our bodies to makes its own collagen using Collagen Plus; an activated collagen that rebuilds collagen in the skin. Collagen Plus contains the building blocks your body needs to manufacture collagen and can be used to build collagen in the hair, skin and nails.