Harmonized Protein Hot Chocolate

posted on April 7, 2014

A healthier version of a classic recipe featuring a dash of Progressive protein for added health benefits!

Harmonized Protein Raw Chocolate Balls

posted on April 7, 2014

These little raw chocolate balls are a super easy snack to make and a perfectly tasty choice too when you are on the run!

Dark Chocolate PhytoBerry Frosting

posted on April 7, 2014

Slather your favourite brownies or cupcakes with this tasty frosting that features a healthy scoop of PhytoBerry!

Cilantro Lime Dip

posted on April 7, 2014

A versatile recpipe that can be enjoyed many ways - try as a dip with veggies or as a spread on your favourite sandwich for a little taste of something different.

VegEssential Brownie Bites

posted on April 7, 2014

A simple traditional recipe but add a little VegEssentials and make it a healthier snacking option. Same delicious brownie taste but way less guilt!

Cinnamon Apple Crisp

posted on April 7, 2014

A super easy to make recipe that's packed full of taste. Try using fresh maple syrup to add some flavour of the Spring season!

Chocolate Whey Protein Balls

posted on April 7, 2014

An easy to make recipe that's absolutely perfect for an on-the-go snack...that is if you can wait that long!

VegEssential PhytoBerry Delight Balls

posted on April 4, 2014

A perfectly jam packed and nutrient dense snack for on-the-go straight out of the Natural Food Pantry kitchen! Keep these little goodies on hand for a last minute snack emergency.

Smoked Turkey Sunrise Sandwich with Guacamole

posted on March 10, 2014

Who doesn't love a breakfast sandwich? Not all breakfast sandwiches are created equal however, many of which are loaded with calories, carbs and high in fat. Try this delicious and healthier version with lean smoked turkey and heart healthy avocados!

Flourless Banana Bread Pancakes

posted on March 10, 2014

Enjoy these delicious, high in protein, easy and good for you pancakes!

Hearty Winter Borscht

posted on February 4, 2014

A hearty winter stew that will help warm you up on a cold night! A recipe provided to us by one of our staff at Westboro because it's one of her wintertime favourites!

Green Goddess Smoothie

posted on January 8, 2014

Blend up one of these tasty smoothies tomorrow morning for a super-charged vitamin boost. Just one serving contains 10 g of cholesterol-lowering dietary fibre, over-the-top levels of vitamins A, C, K and B complex, as well as potassium, magnesium and copper!

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