{"title":"Shop Canadian Brands","description":"\u003cp\u003e\u003cspan\u003eExplore top \u003cstrong\u003eCanadian products\u003c\/strong\u003e including natural supplements, better‑for‑you snacks, eco‑friendly home essentials, and wellness favourites — all \u003cstrong\u003emade in Canada\u003c\/strong\u003e. Shop local, support Canadian brands, and enjoy premium quality from coast to coast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","products":[{"product_id":"natural-factors-vegan-protein","title":"Natural Factors Vegan Protein Vanilla Bean 1KG","description":"\u003ch2 class=\"p1\"\u003eNatural Factors Vegan Protein\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eis a unique combination of 100% natural plant proteins derived from non-GMO yellow pea, organic-sprouted brown rice, organic hemp, and organic chia. The easy-to-use drink mix designed to maximize health and vitality. Vegan Protein offers a balanced amino acid profile, has a high biological value, is naturally sweetened, and contains no additives or added gluten.\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003eBuilds, maintains, and repairs every cell in the body\u003c\/li\u003e\n\u003cli class=\"li2\"\u003eControls many of the important metabolic processes in the body\u003c\/li\u003e\n\u003cli class=\"li2\"\u003ePromotes weight loss and balanced blood sugar levels\u003c\/li\u003e\n\u003cli class=\"li2\"\u003eSupports heart health and improves immune function\u003c\/li\u003e\n\u003cli class=\"li2\"\u003eMaintains strong muscles and minimizes muscle and bone loss in the elderly\u003c\/li\u003e\n\u003cli class=\"li2\"\u003eMay inhibit the growth of several types of cancer tumours\u003c\/li\u003e\n\u003cli class=\"li2\"\u003eVegan and vegetarian friendly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":686336547,"sku":"06895802923","price":62.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/NatFac-VeganProtein-1kg_grande_526fc16e-b2ed-4e48-8782-dc6798be673c.png?v=1754681429"},{"product_id":"aor-lysine","title":"L-Lysine AOR 150 Veggie-Capsules","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eL-Lysine\u003c\/strong\u003e is an essential amino acid. Research supports L-Lysine's ability to impede the utilization of L-arginine by some lipid-coated viruses during key phases in their life cycle, which helps to reduce the recurrence, severity and healing time of cold sores.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e150 Vegetarian Capsules\u003c\/p\u003e","brand":"AOR","offers":[{"title":"Default Title","offer_id":14349172211767,"sku":"62491704056","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/AOR_04056_-_L-LYSINE_-_Render_-_Front_-_CAN_-_NV01.00.jpg?v=1754002316"},{"product_id":"gold-top-organics-brown-flax-seed","title":"Gold Top Organics Brown Flax Seed Milled 454g","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eCertified Organic Cold Milled\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat makes flax stand out above other whole grains is its mix of fibre. Rather than containing large amounts of one type of fibre, flax seeds contain generous quantities of both soluble and insoluble fibre. Flax tastes good and adds all the fibre of whole grains to foods: 1 Tbsp of milled flax contains as much total dietary fibre as 1 slice of whole wheat bread or 1\/4 cup of cooked oat bran.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSoluble fibre \u003c\/span\u003e\u003cspan\u003e- Most of the soluble fibre in flax seeds is mucilage, a thick, sticky substance. Few studies have looked at the direct effects of mucilage on health. However, since it is well known that soluble fibres ― fruit pectin, oat bran or mustard seed mucilage ― are effective cholesterol-lowering agents, it's likely that the soluble fibre in flax seeds is no exception.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eInsoluble fibre \u003c\/span\u003e\u003cspan\u003e- Not surprisingly, studies show that the insoluble fibre in flax, like that in wheat bran, is helpful for regulating bowel movements and preventing constipation. Because flax's insoluble fibre components have the capacity to hold water, they help soften the stool and allow it to move through the colon more quickly.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Gold Top","offers":[{"title":"Default Title","offer_id":1114189095,"sku":"62507000100","price":8.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/Untitleddesign_64.png?v=1754681422"},{"product_id":"green-beaver-facial-care","title":"Green Beaver Eye Makeup Remover","description":"\u003cp\u003e120 ml – Gluten Free, Vegan, Not tested on animals, Biodegradable\u003c\/p\u003e\n\u003cp\u003eThis extra gentle eye make-up remover uses sweet almond and grape seed emollients to effortlessly remove even the most stubborn waterproof mascaras. Our all-natural formula doesn’t sting, and the added Aloe Vera soothes and calms the delicate skin around your eye.\u003c\/p\u003e","brand":"Green Beaver","offers":[{"title":"Default Title","offer_id":31161513705527,"sku":"83463900066","price":22.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/Green_Beaver_Eye_Makeup_Remover.jpg?v=1754681421"},{"product_id":"wild-rose-detox-kits","title":"Wild Rose Herbal Detox Kit 1 Unit","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eSTAFF PICK\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: #ff00ff;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/files\/wildrose_medium.jpg?v=1496760478\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #ff00ff;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eStaff Pick! Armanda D'Angelo, Nutritionist at Billings Bridge: Wild Rose Detox kit is designed to help you detox and make a lifestyle change to better eating habits. You will surely feel the difference when your body releases toxins that are slowing you down.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW91742066 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW194563739 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eThe Wild Rose\u003c\/span\u003e\u003cspan class=\"NormalTextRun CommentStart SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eHerbal D-Tox\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eKit\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003ehas been clinically tested to provide\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003ea\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003efull body cleanse, including a\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun CommentStart SCXW194563739 BCX0\"\u003ec\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eomplete detoxification of the colon\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e, while supporting the natural\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eprocess\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003ees of the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun CommentStart SCXW194563739 BCX0\"\u003eliver\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003ekidneys\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eand lymphatic\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003es\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eystem. By following the Recommended Diet and taking the herbal formulas provided, the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eHerbal D-Tox\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eprogram helps to keep a healthy balance of assimilation and elimination. Whether to stay in good health, to clear a congested system, or to\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW194563739 BCX0\"\u003eus\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW194563739 BCX0\"\u003ee\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ea\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003efter over-consumption,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW194563739 BCX0\"\u003ea\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003eherbal\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun CommentStart SCXW194563739 BCX0\"\u003ecleanse\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ecan be an integral part of your continued health. For many, a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003edetox\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW194563739 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eis the beginning of a new lifestyle, and a time for breaking unwanted habits.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW194563739 BCX0\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003eThis 12-day program includes:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW91742066 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun CommentStart SCXW91742066 BCX0\"\u003eBiliherb\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e– 48 tablets\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW91742066 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW91742066 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003eClearaherb\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e– 48 tablets\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW91742066 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW91742066 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003eLaxaherb\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e– 48 tablets\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW91742066 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW91742066 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW91742066 BCX0\"\u003e\u003cspan lang=\"EN-US\" data-contrast=\"auto\" class=\"TextRun SCXW91742066 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW91742066 BCX0\"\u003eCL Liquid – 50 mL\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":279}' class=\"EOP SCXW91742066 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wild Rose Detox","offers":[{"title":"Default Title","offer_id":30342232997943,"sku":"82207891050","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/files\/product_photos_14057a49-a4f9-4823-8851-e530ddfd8b86.jpg?v=1754681420"},{"product_id":"renew-life-ibc-awareness","title":"Renew Life FibreSMART 120 caps","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cem\u003eRenew your health today!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFibreSMART® Capsules are a dietary fibre supplement formulated into a convenient capsule form to help support daily bowel health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFibreSMART® Capsules are a dietary fibre supplement formulated into a convenient capsule form to help support daily bowel health. DIGESTIVE HEALTH SUPPORT: FibreSMART® is designed to provide fibre content to your diet and aid in overall digest health. NATURALLY SOURCED \u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e For the intestinal tract such as: Marshmallow Root and Slippery Elm Bark. CONTAINS: Each vegetable capsule contains 600mg of certified organic flax seed and 130mg of certified organic acacia fibre. NON GMO: This product does not contain genetically modified material. Contains no gluten, dairy or soy. QUALITY CHECKED IN CANADA: All Renew Life® Canada products go through a rigorous testing program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNon-medicinal Ingredients:\u003c\/strong\u003e Vegetarian capsule (hypromellose, water), maltodextrin. Contains no tree nuts, sesame seeds, mustard, wheat, gluten, yeast, egg, dairy, soy, seafood (fish, crustaceans, shellfish), animal products, artificial colours or unnecessary preservatives, binders or fillers\u003c\/span\u003e\u003c\/p\u003e","brand":"Renew Life","offers":[{"title":"Default Title","offer_id":39284739145783,"sku":"63125753409","price":26.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/Untitleddesign-2021-03-29T125605.591.png?v=1756693443"},{"product_id":"aor-gaba","title":"AOR Gaba 60 Vegetarian Capsules","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003ci\u003eA Moderator for an Over-Excited Brain\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003ePromotes relaxation and enhances sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eIncreases growth hormone levels\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eProvides one of the highest dosing ranges available\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e60 Vegetarian Capsules\u003c\/span\u003e\u003c\/p\u003e","brand":"AOR","offers":[{"title":"Default Title","offer_id":14349116375095,"sku":"62491704313","price":36.39,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/AOR_04313_-_GABA_-_150cc-_Render_-Front_-_NV01.00.jpg?v=1754002298"},{"product_id":"natures-path-eco-pack-cereal","title":"Nature's Path Eco Pack Cereal Crispy Rice 750g","description":"\u003cp\u003eYour favourite Nature's Path cereals available in a larger size.\u003c\/p\u003e","brand":"Nature's Path","offers":[{"title":"Default Title","offer_id":1287197123,"sku":"05844955002","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/Nature_sPath_CrispyRiceEcopack.jpg?v=1756693362"},{"product_id":"enjoy-life-dark-chocolate-morsels","title":"Enjoy Life Dark Chocolate Morsels","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e*Since\u003cspan\u003e \u003c\/span\u003echocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDairy-free, nut-free and soy-free dark chocolate morsels in cookies, or make your own mole sauce!\u003c\/p\u003e","brand":"Enjoy Life","offers":[{"title":"Default Title","offer_id":1283209411,"sku":"81959701021","price":13.19,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0470\/7525\/products\/Untitleddesign-2022-11-22T143734.983.png?v=1754681413"},{"product_id":"natures-path-kids-cereal","title":"Nature's Path Kids Cereal Leapin' Lemurs 300g","description":"\u003cp\u003eEach flavour is a take on our original puffed corn, these certified organic and gluten free puffs are packed with goodness. 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Dietary sources of magnesium are greens, nuts, seeds, dry beans, whole grains, wheat germ, wheat and oat bran. With the rise in diagnosed food allergies and sensitivities, as well as stress-related illness, it can be challenging to meet even the body’s basic daily requirements for magnesium through diet alone.  \u003c\/p\u003e\n\u003cp\u003eSince individual needs vary according to health status and stress levels, supplementation can provide a safe, convenient, and effective way to meet them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Does Magnesium Do Exactly? \u003c\/strong\u003eMagnesium is a mineral that is necessary for over 300 different biochemical reactions in our body. 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