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June 25:  Sleep and Stress Online Forum

June 25: Sleep and Stress Online Forum

Hosted by NFP Holistic Nutritionist Natasha Villeneuve & Ottawa Pharmacist Cyrus Kuhzarani of Pure Lab Vitamins

Thursday June 25th, 2:00-3:30pm  Space is limited.  Reserve your spot HERE!

Are you feeling like a bit of a Zombie these days?  Perhaps you are staying up later than usual, eating at odd times, having a hard time sleeping, feeling tired, restless, unmotivated or overwhelmed?

Today we are dealing with rapidly changing social and environmental restrictions. Diet, lifestyle and nutritional status will determine how effectively we adapt.

Join Cyrus Kuhzarani and Natasha Villeneuve for a review of the most effective strategies to simply and safely improve sleep, reduce stress and boost energy!

We invite you to join us online Thursday June 25th for a presentation followed by answers to your most pressing questions on immune support.  This forum will be held via Zoom in Webinar format (you will see the hosts but they won't see you unless you are invited on). 

In order for Cyrus and Natasha to address as many questions as possible, we kindly request that you submit your questions related to stress, sleep and energy to natasha@naturalfoodpantry.ca by Monday June 22nd.  We will make our best effort to answer as many as possible.

Cyrus Kuhzarani was born and raised in Muenster, Germany.  After graduating from pharmacy school in Dusseldorf, Cyrus moved to Canada and has spent the last fifteen years as a compounding pharmacist in the local Ottawa community. Working with patients and health professionals in a multitude of areas, including pain management, diabetes, and scleroderma, Cyrus has built a reputation as an outcome-focused, patient championing health professional. He has been a round table speaker for numerous events and organizations, and thrives on the collaboration and motivation from meeting passionate people.  As the founder and formulator of Pure Lab Vitamins, Cyrus has brought several products to market - and has many more in mind that he can’t wait to share! Cyrus lives in Wakefield Quebec with his wife and two children.

Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the Natural Food Pantry Education Initiative.  Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over sixteen years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. Natasha's main focus and interest are in the areas of digestion, detoxification, mental health, family nutrition and mindful eating.  

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