From a small basement shop in Westgate Mall to 5 locations across Ottawa, our journey has always been rooted in family, community, and a passion for real wellness. Thank you to our partners, our incredible staff, and every customer who...
Welcome to Health Minute! Your quick, clear, 1‑minute breakdown of popular wellness topics. In this episode, Natasha Villeneuve, CNP, offers a quick, clear breakdown of L‑Theanine: what it is, why it’s so widely used, and how people incorporate it into...
In this video, Registered Holistic Nutritionist, Tarra Clark, talks about the benefits of Health First Ashwagandha Supreme.
PROUDLY CANADIAN SINCE 1999 Health First supplements are expertly crafted in Canada with premium, non-GMO ingredients—free from gluten and artificial additives. Discover targeted solutions for your unique wellness needs.
Discover Aasana Tea, Align Matcha, Morning Bru, Beck’s Broth, and Ariana Tea — unique blends to support energy, focus, and wellness.
Introducing New Roots Glandular Supplements 🐄🐑 We're excited to carry the new line of Organ & Glandular supplements from New Roots Herbal, made from 100% grass-fed, pasture-raised sources. Beef liver, spleen, lamb pancreas, and thymus. These targeted organ supplements are...
Founded by Dr. K, an ICU physician and health advocate, Gyata supplements are crafted with 🌟 premium, Health Canada–approved ingredients in partnership with Staterra, using 🇳🇿 New Zealand–grade materials for safe, effective nutrition.
Nourish your body inside and out! 🐄✨ Our grass-fed beef tallow is packed with healthy fats for cooking, plus a luxurious skincare line made with tallow and essential oils.
