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Baked Cinnamon Pears or Apples

Baked Cinnamon Pears or Apples

2 pears or apples halved lengthwise and cored
¼ cup melted coconut oil
¼  cup gluten free rolled oats
¼ cup nuts (pecans, walnuts or seeds)
1 tsp cinnamon + sprinkle
1 tbsp coconut sugar
pinch salt

 

Cut fruit in half lengthwise and remove core and seeds.  Place in a baking dish, cut side up.  Sprinkle with cinnamon.  Melt coconut oil in a small saucepan over medium heat.  Remove from heat.  Whisk in sugar, stir in oats, nuts and cinnamon. Spoon mixture over fruit.  Bake covered in a preheated oven at 350 degrees F for 25 mins.  Uncover and bake for another 20 mins or until soft.  Cool slightly and enjoy one half as a snack.

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