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MAY 16 - IT ISN'T ALL IN YOUR HEAD! NUTRITION AND THE GUT-BRAIN CONNECTION

MAY 16 - IT ISN'T ALL IN YOUR HEAD! NUTRITION AND THE GUT-BRAIN CONNECTION

May 16 2017 1:00pm - NFP Kanata

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With Natasha Villeneuve CNP

Modern science is revealing that within our gut lies a delicate microbiome and enteric nervous system that is thought of as a "second brain". This "second brain" communicates with our body and primary brain in profound ways and is proven to be linked to disorders such as depression, anxiety, memory loss, ADHD and even the way we think.  Furthermore, nutrition plays a critical role in maintaining and healing proper gut-brain function.

Join and Learn:

  • The Basic Science behind the Gut-Brain Connection
  • Possible Underlying Causes of Gut-Brain related Disorders
  • Nutrition, Lifestyle and Supplement Support for Optimal Gut-Brain Function

Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the new Natural Food Pantry Education Initiative.  Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over sixteen years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events.  As an honours graduate from the Institute of Holistic Nutrition, Natasha has the passion, knowledge and experience to guide and teach people how to overcome their health challenges and fulfill their health goals. Natasha's main focus and interest are in the areas of digestion, mental health, children’s health and immunity.

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