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THE NATURAL CAFE

Enjoy a delicious collection of handmade coffees, teas, smoothies, soups, sandwiches & fresh baked goods at our Barrhaven location

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Locations

4 Ottawa Locations

MONTHLY FLYER HIGHLIGHTS

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RECIPES

  • Slow Roasted Salmon with Cultured Avocado Sauce
    January 27, 2020 Natural Food Pantry

    Slow Roasted Salmon with Cultured Avocado Sauce

    Grumpy and out of sorts? Reel in this fanciful meal. Research suggests that people who eat more fish are less at risk of suffering from major depressive disorder. It’s likely that the mega-healthy omega-3 fats as well as nutrients like...

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  • Cacao Berry Smoothie Bowl
    January 27, 2020 Natural Food Pantry

    Cacao Berry Smoothie Bowl

    This sweet and creamy smoothie bowl is brimming with nutritional superfoods, including Cacao Powder, Goji Berries, seeds, nut butter and berries. The topping possibilities are only as limited as your imagination!Ingredients:1–11/2 cups Almond Milk2 frozen Bananas, each cut into thirds1...

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  • Coco-Cado Mousse with Chocolate Brittle
    January 27, 2020 Natasha Villeneuve

    Coco-Cado Mousse with Chocolate Brittle

    Filled with mouthwatering, nutrient dense superfoods, this dynamic cocoa duo is sure to please any chocolate lover! Mousse Ingredients:2 ripe avocados4 tbsp raw cacoa powder1/3 cup honey or pure maple syrup2 tsp pure vanilla extract1 cup vanilla or plain milk of...

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