Warm Pear & Cranberry Sauce

Serves three


  • 1 pear, cored
  • 1 cup (500 ml) frozen cranberries
  • ? cup (125 ml) purified water
  • 3 tbsp pure maple syrup

If skin of the pears is not scruffy, keep some or all of it on for extra minerals and fibre. Chop into small pieces and remove core. Blend everything well in a blender. Serve.

Pairs well with our High Calcium Pancakes!