Warm Pear & Cranberry Sauce

Serves three

Ingredients:

  • 1 pear, cored
  • 1 cup (500 ml) frozen cranberries
  • ? cup (125 ml) purified water
  • 3 tbsp pure maple syrup

Directions:
If skin of the pears is not scruffy, keep some or all of it on for extra minerals and fibre. Chop into small pieces and remove core. Blend everything well in a blender. Serve.

Pairs well with our High Calcium Pancakes!